Mental Health Peer Support

You Don't Have to
Face It Alone

Living with depression, anxiety, bipolar disorder, or other mental health challenges? Hope Central connects you with peers who understand — because they've been there too.

Support From People Who Understand

Peer support is the process of giving and receiving encouragement and assistance toward long-term recovery. It's grounded in shared lived experience — real people who have walked through mental health challenges themselves, offering hope by example.

Peers provide emotional support, share knowledge, teach coping skills, offer practical assistance, and connect people with resources and communities. They serve as role models, mentors, coaches, and advocates — helping individuals build confidence in their own recovery journey.

At Hope Central, we believe that the people best equipped to help are often those who have been through it themselves. That shared understanding changes everything.

Mentoring & Coaching

One-on-one relationships built on trust, shared experience, and a genuine desire to see you succeed in recovery.

Education & Advocacy

We empower you with knowledge about your conditions and connect you to the resources you need to advocate for yourself.

Recovery Planning

Peers help develop Wellness Recovery Action Plans (WRAP) and psychiatric advance directives — tools that put you in control.

Crisis Lines & Community Resources

Whether you're in crisis right now or looking for ongoing support, these resources are here for you.

Immediate Help

Crisis Lines

Available 24 hours a day, 365 days a year. If you or someone you know is in danger, call 911.

  • 988 Suicide & Crisis Lifeline Call or text 988
  • MHMR of Tarrant County (817) 335-3022 · 24/7
  • 2-1-1 Texas Dial 2-1-1 for local mental health & substance abuse services
  • Veterans Crisis Line 988, then press 1
Counseling

Therapy & Recovery

Professional counseling services available for veterans, families, and individuals in recovery.

Housing

Housing Assistance

Help with rent, mortgage, utilities, and housing for individuals, families, and veterans.

  • Tarrant County Human Services Rent, mortgage, & utility assistance
    (817) 531-5620
  • Fort Worth Housing Solutions Housing for homeless individuals, veterans & families
    (817) 333-3400 · fwhs.org
Our Partners
Mission Bridges Peer2Peer Whole-Wellness The Mix Feeding Kitchen

We're Here for You

Whether you're looking for peer support, need help finding resources, or just want someone to talk to — reach out. We're in this together.

(817) 987-2760

Visit Us

110 W. Randol Mill Road
Arlington, Texas 76011

Hours

Monday – Friday
8:00 AM – 5:00 PM

Call Hope Central